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Unlocking the Whole and Happy Woman
You don’t need to change who you are—just unlock who you’ve always been. A whole and happy woman isn’t a fantasy. She’s already inside you—waiting to lead your life.
An 8-week coaching experience to help you stop people-pleasing, regulate your emotions, speak your experience with confidence, and finally feel at peace.
You’re strong, smart, and capable. You’re the glue in your family. The one who keeps it all together.
But behind closed doors, you feel like:
• You walk on eggshells to keep the peace
• You’re exhausted from trying to do it “right”
• You hold your feelings in—then explode
• You’re not even sure what you want anymore
This isn’t the life you were meant to settle for.
Unlocking the Whole and Happy Woman is your step-by-step roadmap to come back home to yourself.
You’ll learn to:
✅ Set boundaries that feel loving—not harsh
✅ Express your needs without guilt
✅ Stay emotionally grounded when things get tense
✅ Let go of the pressure to fix, please, or control
✅ Create peace and power from the inside out
What’s Inside:
Week 1 – The Return to Self - Reconnect with your values, vision, and voice
Week 2 – The Emotion Reset - Understand your emotional triggers and learn how to respond instead of react
Week 3 – The Peaceful Power Shift - Let go of people-pleasing and reclaim your personal authority
Week 4 – Boundaries That Build Connection - Set and hold boundaries without feeling mean or guilty
Week 5 – Confident Communication - Say what you mean in a way your partner can hear
Week 6 – Handling Hard Moments - Navigate tension, conflict, and shutdowns with emotional steadiness
Week 7 – Rewriting the Rules - Replace unspoken expectations with clear, loving agreements
Week 8 – Integration Week - Celebrate growth, plan for lasting change, and anchor into your new identity
What You Get starting July 22, 2025, 7:30 PM MST
• 8 weekly group coaching calls on zoom (recorded and added to FB group for replay)
• Facebook community and support for questions between calls
• Bonus: 60-minute follow-up session (within 30 days of program)
Who This is For
This is for the woman who:
• Feels like she’s doing all the emotional labor
• Wants more peace and power—but doesn’t want to blow up her relationship
• Is done disappearing to make everyone else comfortable
• Knows there’s more to life than just getting through the day
You don’t need to change who you are—just unlock who you’ve always been. A whole and happy woman isn’t a fantasy. She’s already inside you—waiting to lead your life.
An 8-week coaching experience to help you stop people-pleasing, regulate your emotions, speak your experience with confidence, and finally feel at peace.
You’re strong, smart, and capable. You’re the glue in your family. The one who keeps it all together.
But behind closed doors, you feel like:
• You walk on eggshells to keep the peace
• You’re exhausted from trying to do it “right”
• You hold your feelings in—then explode
• You’re not even sure what you want anymore
This isn’t the life you were meant to settle for.
Unlocking the Whole and Happy Woman is your step-by-step roadmap to come back home to yourself.
You’ll learn to:
✅ Set boundaries that feel loving—not harsh
✅ Express your needs without guilt
✅ Stay emotionally grounded when things get tense
✅ Let go of the pressure to fix, please, or control
✅ Create peace and power from the inside out
What’s Inside:
Week 1 – The Return to Self - Reconnect with your values, vision, and voice
Week 2 – The Emotion Reset - Understand your emotional triggers and learn how to respond instead of react
Week 3 – The Peaceful Power Shift - Let go of people-pleasing and reclaim your personal authority
Week 4 – Boundaries That Build Connection - Set and hold boundaries without feeling mean or guilty
Week 5 – Confident Communication - Say what you mean in a way your partner can hear
Week 6 – Handling Hard Moments - Navigate tension, conflict, and shutdowns with emotional steadiness
Week 7 – Rewriting the Rules - Replace unspoken expectations with clear, loving agreements
Week 8 – Integration Week - Celebrate growth, plan for lasting change, and anchor into your new identity
What You Get starting July 22, 2025, 7:30 PM MST
• 8 weekly group coaching calls on zoom (recorded and added to FB group for replay)
• Facebook community and support for questions between calls
• Bonus: 60-minute follow-up session (within 30 days of program)
Who This is For
This is for the woman who:
• Feels like she’s doing all the emotional labor
• Wants more peace and power—but doesn’t want to blow up her relationship
• Is done disappearing to make everyone else comfortable
• Knows there’s more to life than just getting through the day